At least twice a month my husband and I have a date night. Yes, he calls me and asks me out for dinner or whatever I’d like to go and do. Our date nights are an important part of the success of our marriage so far. I’ve noticed on recent outings a phenomenon that seems to be growing. The restaurants we frequent all have television screens posted around or other screens with promotional messaging for the restaurant. One restaurant even had a television in the ladies room. Really, is all this necessary? Is there no place (within the dating budget) outside my home dining room we can escape for a lovely meal and some good conversation? Once when we were traveling there was a screen with a scrolling commercial on a gas pump!
I’m not convinced our attention deficit problem comes from video games. It comes from our constant barrage of messaging and tele-entertainment. We have phones, tablets, computers, tv’s all screaming at us. We come into the house and we turn on a television. Consider this exercise, eliminate half of your screen exposure for one day or one week (that’s after you finish this post and perhaps choose to follow my blog). The second thing I would challenge you to do is spend at least 10 minutes a day focusing on something positive, watching your children playing, watching a sunset, reading a devotion; or just be still and listen to the silence. Perhaps have a face to face conversation (in the flesh, not FaceTime) with someone.
How will this exercise change you? I say exercise, because for some, this will hurt. You’re going to feel it. After the initial twitching stops and you look around, I would imagine you will see things more clearly than HD can ever deliver. There is a freedom to letting go of trying to keep up with what the world is shoving at you and taking control of what you watch or listen to.
Don’t disconnect from your family or your responsibilities. But let go of uninvited intrusions and see what happens.
Let me know.