As you consider your physical workouts in 2026, consider adding a character-building workout. Sometimes, it takes a storm or struggle in life to build our character muscle. Whether we handle the struggle with grace and wisdom, or we fuss and fight our way through, something in us changes – our point of view, our demeanor, our heart. Will that change be a sharper edge that we approach life with? Or greater compassion?
The wisest among us take time on the other side of the struggle to consider what we’ve learned about ourselves and the world around us. It begins with “that’s not fair” and ends with “okay, life’s not fair, how will I now navigate what comes my way?”
Building character is not unlike building muscle. It takes the discipline of knowing when to keep our mouth shut and when to speak up. It takes changing our thinking to focus on the other guy and not ourselves. It takes living intentionally. Consider the consequences of living a selfish, dishonest existence. What is the result of living merely to satisfy yourself, your own needs and desires, with no regard for others?
The foundation for building character begins with core values. What do you believe to be true about living life, about how others should be treated, about the work you do? On those core values, you build your approach to life. Honesty, work ethic, and integrity are other building blocks of character.
As we look forward, I encourage you to choose a building block of your character to improve upon. This will be a very personal goal, but if you have a trusted friend, share it with them and ask for their help throughout the year to keep you accountable.
All the best,
KK











