It’s not what you think

khrichardsonAbout this time each year I attempt to inspire you to make goals for the New Year. Written goals are 10 times more likely to be accomplished than goals that are not written. Typically, I encourage goals for spiritual growth, financial soundness, and physical betterment. I still believe each of these areas is important, but this year, I’m re-thinking my goal-setting and accomplishing strategy.

What if I keep my three main categories, but only have one maybe two goals in each. Quality not quantity of goals. Each day, week, month, live intentionally to end up with a higher accomplishment rate. I’m not going to lose 15 pounds the first week of the year. But I can over a few months. It’s going to take being intentional each day to lower my sugar intake. It’s going to take being intentional each week to make time to exercise.

In December, I gave up talk radio in order to clear the clutter from my brain and allow my heart to experience the Christmas season. It worked. Not in the way I expected it to, but I found my spirit calm and my heart excited to celebrate the birth of Christ. The other thing I gained from this was control. Instead of absentmindedly turning the channel to talk radio or news, I chose to listen to uplifting and inspirational music. I controlled the messaging going into my brain. It’s important to keep up with news and the affairs of the world, but do it on YOUR terms.

Our days can get busy and life can get messy, take control where you can, be intentional in your living and focus each day on what is most important.

Take Care,
KK

P.S. — Want to help me with one of my goals? Share one of my posts that you most enjoy on your social media sites. Invite your friends and colleagues to follow.

 

 

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