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About K H Richardson

I am a long-time creative sort who by day is a communications strategist and in every free moment writes fiction or blogs!

Oh please, parents take responsibility

This link (http://www.dailyfinance.com/2011/05/18/health-experts-attack-mcdonalds-but-can-they-bite-into-its-bot/?icid=maing-grid7%7Cmain5%7Cdl1%7Csec1_lnk2%7C64222) is to an article regarding McDonald’s and the health risks on children who eat their food.   Seriously, how many people can we blame for our own bad habits and laziness.  It should not come as any surprise to a customer at McDonald’s that their foods are high in fats, sodium and calories.  If children aren’t eating healthy, it is because of the choices their parents are making.  It’s not McDonald’s fault.  They are merely the biggest of their kind.  Let me challenge you to look at the nutritional value of frozen dinners,or other restaurants.

These health experts are accusing McDonald’s of predatory marketing.  They could line up the companies who market to children.  Just watch cable networks for kids.  It is the parents’ responsibility to be the filter for what children see or hear and what is good for them and healthy.  Besides, aren’t we supposed to be teaching our children to think for themselves?

It is the parents’ responsibility to teach their children how to eat foods that will build them up and help keep them healthy.  No child has suggested going out for fast food without some adult at some point taking them there.

Here’s your slack, sometimes life dictates food in a hurry.  If it happens too often, I would ask who is planning your time?  When you do drive through, what’s wrong with a salad or baked potato?

It is time to take responsibility for our actions, health choices and the children in our lives.  We are continually learning about the foods we eat, what’s good for us and what isn’t.  Make the good choice and teach your children to do the same.

Prom Night for the Adults

Each spring in high schools across America the guys are nervous that she will say “no” and the girls are scared that they won’t get asked.  That probably isn’t so much the case for adults, but all of the other elements of prom go into preparing for the black-tie galas on Derby eve in Louisville.  It’s all about the dress, shoes, hair and make-up for the ladies and the men it’s about the tux and having a pretty girl on their arm.  Many of the Derby eve balls have celebrities in attendance.  In my opinion, celebrities are about as exciting as the high school football star or the head cheerleader at the prom.

We attended a ball this year.  For us, it was a night to get dressed up and enjoy an evening out. We danced a slow dance gazing into each other’s eyes and it didn’t matter that Grammy winner, Linda Davis, was the one singing to us.  It was just us.

Attending the ball made for some fun people watching; especially seeing those who were star-struck by the celebrities; following close behind them to catch them for a quick photo or autograph.  We did get one celebrity photo, primarily because she had been here before and was a favorite of my brothers.

The other people-watching joy was watching those not accustomed to being in a tux or an evening gown and high heels. Like the young ladies going to the prom in their first pair of strappy shoes, these women walked awkwardly on their toes (instead of relaxing and walking heel toe heel toe) and too early in the evening some thought it would be cute to take their shoes off.  But what struck me as saddest was what women consider to be appropriate attire for a black-tie evening.  There was opportunity for footage for Clinton and Stacey to review (What Not To Wear hosts).  Dresses were not right for their frame, or cut ridiculously too low (in the front or back).  Some were short colorful dresses and others were long.  An evening gown should have a classic style and not be too flashy.  Oh, and some women chose to wear hats. Seriously, a hat to a ball?

I realize that for most of us, going to a black-tie event may only come once a year if that often.  But let me encourage you that when the opportunity comes, please take a trip to the internet or the public library and brush up on appropriate attire.  Then check in with Clinton and Stacey on the TLC site for tips on proper fitting. Guys, sorry, but there is only so much you can do with a tux that who knows how many others have worn.

Not every woman is going to be (or needs to be) the Scarlett O’Hara at the ball.  The most important part is that you are dressed appropriately, feel pretty and have your very own Rhett (or love of your life) on your arm.

Just a thought, what do you think?

KK

Is it Confidence or Arrogance?

What is the difference between being confident and being arrogant?  Is it attitude or spirit?

Confidence by definition is full trust; belief in the reliability of a person or thing.  Confidence either comes from something inside or something outside us.  To be confident is having strong belief or full assurance.   Where does the ability to be confident come from?

Confidence is built from many blocks of successes we have in our lives.  A child learning to walk starts out wobbly and unsure, but with every successful step forward, the child stands straighter.   The same holds true for each of our successes in life and career.  As a parent, each time we handle something well with our child, our confidence builds.  In our career, with each successful position or project our confidence builds and we move forward.

Arrogance by definition is a feeling of superiority or an offensive exhibition of it; presumptuous or overbearing conduct, statements, resulting from such a feeling.   Like confidence, arrogance comes from within but the results can be much different.  To be arrogant we are showing pretensions and superiority.  There is little room for any of us to come across better than the next.  Nobody knows everything, and everybody makes mistakes.  True character is shown in how we handle those mistakes.

Let me encourage you to be confident that you will make mistakes.  But don’t let those mistakes be masked by an arrogant spirit.  Be real and if others don’t understand, then they may have an arrogance issue.

Let me also encourage you to be confident in the gifts and talents you have.  Use them to show others they can be confident in you.

What do you think?

All the best,

KK

Ssshhh, listen

It’s obvious to me that everything happens for a reason; especially for the believer.  Sometimes we don’t know the reason. But knowing our heavenly father and the order He created, I find it hard to think that believers who are really focused on Him are just ping-ponging through this world.

I think we are completely challenged by the distractions in life and often miss His still small voice.  We are too busy doing and checking (voicemail, email, texts, etc.). We are distracted and don’t always hear God’s leading.  James 1:19 says that we should be quick to listen, slow to speak and slow to become angry…and verse 22 continues this theme, “do not merely listen to the word, and so deceive yourselves.  Do what it says.”

While this passage gives us the push to do what the word says, the first thing it tells us is to be quick to listen.  What would happen if we spent as much time or more after we talk to God just listening, truly be still and listen for the voice of our Creator?  What would He say to you?

KK

8 Days Later

Today is January 8, 2011.  We have tasted the new year and have stepped back into our post holiday schedule; work, school, life. There are 357 days left in 2011, what are you going to do with them? What do you WANT to do with them?  We are completely guilty of burning entire days on nothingness.  Ok, so there are “have-to’s” in every day.  We have to work to provide for our families.  We have to take care of our families, because we love them and they need us.  There is great joy in the responsibility of family.  But what about those other hours of the day we blow on TV or video games or mindless cruising of the internet. (I’m not opposed to mindless wandering of the internet if that’s what led you to read this.)

Consider for yourself the meaningfulness of your life.  Is the content of your days like a fruit salad? Light and tasty but it doesn’t stick with you long? Or are your days meaty.  You know, do the experiences of your day stick with you or even change you?  Yes, I said the “change” word.  Some would say they are too old to change.  Ok, so let’s try on the word, grow.  Are you ever too old to grow spiritually, emotionally or intellectually?  Let me help you here, NO.  This life thing we are on is a journey.  The people we meet, the books we read and the experiences we have should change us; help us to grow into the person God wants us to be.  How much more interesting are we as individuals if we broaden our horizons beyond the water-cooler mindless droning of our medias?

Like a recipe for a good meal, we have to be purposeful in adding the ingredients that will give a little bit of sweet, a little salty and the meat that will stick and build us up.  To be purposeful, we have to understand what we want in the end.  We need to know what our goal is. For me, the meat of my day usually comes from something I’ve read, heard on the radio, news articles or talking with someone smarter than I. 

My overall goal or mission in life is to make a difference.  At the end of the day, week, month, year or my life, all I want is to make a difference.  So, each year I write personal goals that lead me spiritually, professionally and intellectually.  It is well known that goals are more likely to be met when they are written and reviewed daily.  I write goals every year, but I only review them every now and then.  Yes, many of my goals are accomplished but not all and not the big ones.

Hopefully, the few minutes you have invested in reading this will pay you returns.  My goal is to leave you hungry for growth and change.  Find that spark within you that will foster your motivation.

Happy New Year, friends.  I look forward to our year and the many adventures we will have together.  May you and your family have a healthy blessed year.

All the best,

KK

New Year and New Lessons sermon from Dave Stone, Southeast Christian Church, listen and be inspiredhttp://www.southeastchristian.org/?page=3476&project=85385&program=334912

A Wonder-filled Christmas moment

Heavenly Father,

Allow us to draw near to you on that day in Bethlehem.  Help us to feel the jostling of the crowd as Joseph led the donkey with his beloved aboard; knowing that while you were the Father, he was the man to care for your chosen and your son.  May we know the worry on his face and in his heart as inn after inn they were turned away?  The city was full.  There was no room.  How like it is today with the over shadowing of gifts, parties and food that we forget to take care of that which is eternal.  Do we even notice?

Give us the opportunity, Lord, to be still, to experience that holy night.  Permit us to put the noise of the city and the commotion of too many distractions aside and see the star that you set in the sky at creation.  We take a deep breath and push our way through the crowd to follow the star and focus on that moment you pre-ordained to change the course of history as those in the City of David knew it.

It’s hard to push aside the distractions and find our way to the edge of town.  No one really noticed our exit, our following that poor, tired family to the barn.  Where are they going?  Another over crowded building that stinks!  Joseph, you can’t let the Savior of the world be born there!  He is tired and has tried his earthly best to find a bed for his betrothed.  Grant us this moment to feel his unworthiness.  Does he realize his human efforts are all in your plan?

Oh, the stench of too many animals and not enough manpower to keep the guests room clean much less the barn.  The first blow of air as the doors are open brings Joseph to almost puke, but he pushes the door open to allow for some fresh air as he makes space for Mary.  He gingerly helps her off the donkey and to the pallet of a thin blanket and some hay.

 Mary was not spared the pain of childbirth; but it didn’t matter.  Scream all you want Mary, the animals will empathize and the people are too busy and noisy to notice.  She takes a deep breath with the pain only to choke on the stench.  Joseph wipes her sweat and then that of his own.  His ordinary life is about to change for the extra-ordinary.  The moment in time that will change the world and the world isn’t even paying attention.

Father, please pull us near in these next few hours and let us be there with you.  For in the last scream of pain you pushed into this world just as promised.  The baby that was fully God and fully human squeezed into this world and now wants to squeeze into our hearts.  May we clear the clutter of our lives for Him?

Let the world stand still just this night, Lord, bring the peace, and the Savior into our hearts where He might live tonight and every day and night to follow.  Breathe into our homes and lives the spirit of the miracle and wonder of Christmas. It is not for us to understand it all, but just accept with faith that extra-ordinary measure you took, using ordinary people, in an ordinary town one night – the most holy of nights.

Amen.

My Friend and Reader,

Feel free to pass this post to someone you know and care about.  Knowing Christmas for the Savior who came will be the best gift ever.

All the best,

KK

The darkest part of the winter

Recently my brother inspired me with a thought – the darkest part of the winter is when the light of the world was born.  That will make you think.  It’s Christmas week.  I’ve pondered and prayed on what I would share with you this season.

The darkest part of the winter – winter can be this icy cold season we are in now.  The life nature usually shares is dormant and ice covered.  Or maybe your dark winter is a lonely cold season of life you are in.  Darkness and cold can be scary.

Just when we are tired of the short days, slowly they begin to get longer.  Light comes and stays a little longer.  The season progresses along and hearts thaw to warmth of light.  But to take in the light and warmth we have to face it and accept it.

On a very dark night, some Shepherds were just doing their job watching their flock.  It was late, the darkest part of the night; perhaps right before the sun came up.  Instead of the sun, an angel and a sky full of heavenly hosts appeared to them.  Wow, can you imagine, they must have all thought they were hallucinating!!  Each may have looked to the other to be sure he wasn’t the only one seeing this.  The first thing the angel said to them was “do not be afraid.”  Too late, but thanks for the offer. (Read the full text in your Bible, Luke 2:1-20).

If the shepherds had been so afraid that they ran away, they would have never heard the rest of the message God was sending.  Sometimes we get lost in the darkest part of our winter, and when the light comes, we are afraid and hide from it.  We need to know darkness so that we may know the light.

In your dark winter moments, I encourage you to take a few minutes each day to listen for God, invite Him to join you.  But I have to warn you, when the Light of Life comes, be ready for the darkness to leave.  Just like the day light staying a little longer in the second half of winter, each day that we seek God, He and His word stay a little longer.

All the best,

KK

The Turkey’s Last Stand

a whimsical story to start your Thanksgiving…

You should have seen the farmer’s face when with his sweat-beaded brow and the axe over his head, he heard me say, “stop!”  He looked at me like I had three heads and not just the one he was about to chop off.  Guess he was going to aim for the one in the middle, when I stood up from the wooden chopping block to continue my plea.

I stood up as brave and strong as I could, knowing that ultimately my fate was in his hands.  “Please, kind sir, you have fed me well and for that I am grateful.  Our coop was cleaned every day and in the winter you made sure we did not freeze.  But you see in spite of your generous care giving, I have not plumped up like others.  You would make more on me at market if you gave me just a few more months.  It’s just a thought.”  I started to walk away thinking I had made my point and given him a practical and prudent reason to not chop my head off and sell me at market in the morning.  Thanksgiving was just a few days away and the townspeople were shopping for fresh turkeys.

Before I took my second step, he swooped in with his free hand and grabbed me by the neck; kkkaaahhh!  “Sir, sir,” I choked.  “Please you are not crazy, I am talking with you.”  With a strike of fear in his eyes, he dropped me.  Landing near his foot, I stood up, flipped my feathers clean of dirt.  He dropped his axe and began to back away shaking his head.  I still had a case to plea.  So, I began to walk toward him.

“Let’s talk about this.  I know the missus is expecting you to get good money for your flock at market, I just wish to wait and allow for some fattening up.”

Shaking his head and backing up, “no, this isn’t happening.  I’ve heard others talk about being out in the sun too long and hearing their animals talk.  I need some water.”

I still had not spoken my piece.  I couldn’t rest until I knew I would see Thanksgiving from my nice warm coop.  I walked up beside Farmer.

“You are not going crazy, you know.  We talk all the time in the many hours we are left alone.  It was time for me to speak out.”

Farmer looked down at me with a double take. “Would you please quit talking?  The missus is going to think I’ve finally spent too much time with you chickens.”

With great pride in my voice, “fine sir, I am an American Gobbler, not a chicken.  I take great offense to being called a chicken – to the point that I would rather be headless than hear that again.

Farmer sighed shaking his head and continued toward the farm house; I followed close behind pleading my case.  On the first step, he kicked his boot against the post to knock the dust off just as a robust gray-haired woman came out of the front door with a tall glass of lemon-aid.

“What is that banging?  How many times do I have to tell you to kick the dust off by that tree, there, not on my porch?  I just finished sweeping it off.”  Farmer’s wife nagged as she handed him the glass.  “And why is there a turkey following you?”

“This turkey is talking to me, woman.”  Farmer groused.

“You’ve been in that sun too long, that bird doesn’t talk.”

I fluffed my feathers and extended my neck just a little taller, “excuse me,” I said pointing my wing in her direction, “I do talk and I’ve been having a delightful exchange with your husband,” turkey said with pride and a small gobble.

Farmer looked at turkey, “we haven’t been having any conversation.  You are a turkey and we are going to eat you for Thanksgiving! And don’t point your wing at my wife, it’s not polite.”

“Looks like you are talking to a turkey,” the farmer’s wife said in a matter of fact way.

“No, I’m not.” Farmer exclaimed.

“I believe you are, sir.  And for what it’s worth, I am grateful to have the opportunity to finally talk with you.  Do you know how difficult it has been to keep quiet all this time?”

Farmer shook his head looking from his wife to the bird, “I’m not debating with you both about this.  Turkey, get back over there.  Honey, go pick another turkey for Thanksgiving and which you want taken to market with this blabber beaked one.”

Wiping her hands on her quilted apron, the farmer’s wife shook her head. “Take whichever ones you want to market, we will have ham for Thanksgiving.”  She turned to go back inside and stopped, “except that one.  Never heard a turkey talk before, might help pass the time in the cold of winter.”

On his way back to the barn, the farmer looked at the turkey and exclaimed, “what is this world coming to, turkeys talking and HAM for Thanksgiving?”

Are you living IN the moment or FOR the moment?

Before we get too far from a generation who had no television, cell phone or internet, I’d like to ask for their help.  Many can agree that the pace of life continues to push toward a faster and faster pace.  Why?  What are we rushing for?  Did your parents and grandparents live this way?   Half of those hurrying about their lives have no idea where they are going.  They have no goals or dreams, they are just getting up every morning, turning on whatever stimulus they are addicted(coffee, internet news, CNN…) to and go –before we all implode, lets take a minute and a deep breath (in through your nose, out through your mouth).  If you feel lightheaded it’s because you lungs are in shock from all of the air going in.  Try it one more time.  How does that feel?

Maybe I’m just growing up a little and realizing that there are so many things to notice and people who cross our path that we ignore because we live in a hurried stressful time.  It’s sad to see so many people living in fear that they will fail to get something done.  If our priorities are set, and our soul has peace everything else will fall into place.

Every day before my feet hit the floor I whisper a little prayer that invites God into my thoughts and activities for the day.  “Let all that I say and do be God-honoring.”  Most days that prayer sets the tone for the day and all the things on my list fall within that prayer; being a God-honoring wife, mother and employee.

 In our teenage years and even early 20’s, we believed that we were invincible.  So we made dumb decisions and did reckless things.  We were living for the moment and all the adventure of being a young adult out on our own for the first time.

Today, be encouraged to live IN the moment not FOR the moment.  As we consider the pace of life we choose for ourselves (not that is thrust on us by others or society), consider this moment or any given moment you find yourself in today and take in all that it has to offer.  Some moments will be VERY mundane – buying gas, or grocery shopping.  But other moments will be extraordinary.  Take in a quiet moment in yard, watching the leaves dance on the trees; or a moment watching your child practice batting over and over and over, until he hits the ball.  The look on his face is something to capture in your mind’s eye.  What about a quiet moment with a friend or your spouse?  Jay and I have what we call “stop time moments” where we might just be talking or staring into each other’s eyes – both hoping that time could stop for just a few minutes.

Taking in this moment, now, what are you thinking of?  Do you find yourself missing someone?  If you have read this far in this post, you probably are not thinking about a TV show you are missing.  In fact, if your TV is on, I hope it feels very loud and intrusive.

There is nothing wrong with TV or watching the news or keeping up with Facebook.  What are they keeping you from?  Are they part of the outside world that keeps pushing you to move faster?

Let me encourage you over these last 6 or 7 weeks of 2010 to slow down and enjoy the moments.  Take in the spirit of Thanksgiving and Christmas.  Laugh at the silly uptight family member that is the “Martha” in your world.  You know the type, perfect everything and rushing around to have dinner ready by 5:00 that she barely greets you when you walk in.

Let me know how it goes.

All the best,

KK

…“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but only one thing is needed.”…  Luke 10:38 – 42

Did you see it?

Every morning I take Cole to school.  Along the way we talk or just listen to the radio.  Sometimes he reads and I just enjoy being with him.  After dropping him at school, I get on I64-east and head to work.  (hang with me if you are not from here).  As I cross over the Watterson Expressway, I always find myself amazed.  You see, as you approach this intersection and cross over, you pop over a rise where there is an amazing site.  It’s not the gridlocked traffic ahead of me.  It’s the sky and the ever-changing sun rise that is before me.

Every morning the sky looks a little different based on the time or the weather, but it never ceases to amaze me.  This morning the sun was on the horizon and about to push above some trees and the sky had a spray of clouds with blues and reds washed around them.  I have driven this way hundreds of mornings and every time, God has brushed a new masterpiece.  Those are moments I wish I could capture and look at all day.

Did you see it?  What, you ask.  Have you seen a picture God has painted for you?  Your picture may be the joy that comes from hearing your children laugh, or your spouse reaching for your hand in church.  Your picture may have come from a kind word someone gave you or an encouraging gesture.  Maybe, like me, you are drawn to the Creator when you notice His creation.

Be encouraged today to watch for God’s handy work.  It’s all around us and allows for us to seek Him and know Him.  When you look out and part of the sky is sunny and it’s raining where you are standing, do you look for the rainbow?  It may sound juvenile, but taking three minutes out of your day to step to the window for the potential blessing of a rainbow – what’s wrong with that?  If nothing else, you’ve taken three minutes to think outside yourself.  More than likely in seeking the rainbow, you’ve also thought of the Creator and the miracle of the rainbow.  And if you find the rainbow, you are blessed all the more.

Did you see it?  Or were you in too big a hurry to notice something special or out of the ordinary.    Pay attention!  Please, pay attention and seek what God would have you see, and how He is revealing His miracles to you.

Let me know…

KK